Colorful Mondays {orange}

Orange is red and yellow. It takes energy from the red and happiness from the yellow and creates an overall feeling of well-being with emotional energy of compassion and warmth. Studies show that the color orange creates increased oxygen supply to the brain and enhanced assurance. This vivid color also helps decision-making and enhances confidence […]

Colorful Mondays {garden food}

Fresh vegetables are so delicious especially when they are home-grown with your own hands. It’s also known that it’s important to eat a variety of colors. Colorful foods signify there is a high nutritional value. According to http://www.livestrong.com, “these nutrients protect you from a host of health issues, including cancer, age-related macular degeneration and heart […]